Sweeteners, what is the best option?

Lately there is a lot of concern about how much sugar we take in our diet and one issue that concerns us is how to sweeten our food. Which is better, the artificial sweeteners that do not have calories? Are natural sweeteners even though they are very caloric? The sugar of all life? What options …

5 groups at risk of high temperatures

The heat, although very idealized and missed during the winter, is a true physical and psychological torture when it becomes a heat wave that lasts days. But in addition, the high temperatures produce a health risk, especially, to the most vulnerable groups. Who are the groups at risk from high temperatures? Groups of risk in …

Ginger for fast slimming the belly

Ginger is good for slimming fast that annoying tummy Ginger is a radical Asian herb, successfully on the tropical moist soil. It has been used as a spice for cooking for over 4000 years, and as an herbal remedy for indigestion, nausea and diarrhea for at least the last 2000 years. There are many benefits …