5 groups at risk of high temperatures

The heat, although very idealized and missed during the winter, is a true physical and psychological torture when it becomes a heat wave that lasts days. But in addition, the high temperatures produce a health risk, especially, to the most vulnerable groups. Who are the groups at risk from high temperatures?

Groups of risk in the heat wave

Next, we list who are the groups that should be especially attentive.

Children

Children enjoy the most during these pool days as a refreshing plan that is best to put a stop to that stifling feeling. However, it is very important to avoid going outside in the hours of maximum heat, for example, between 11 and 16 hours. If children have a pool at home, Then, they should always be under the supervision of an adult who watches with attentive eyes what the child does. This monitoring is equally significant in public swimming pools.

Elderly Elderly

people should also be especially careful about the effects of the heat wave. For this, it is very important to promote continuous hydration through beverages: water and natural fruit juices, avoiding the consumption of fizzy drinks. In the same way, it is advisable to reserve the moment of the passage for the end of the afternoon when the temperatures go down. The home becomes the best place to survive the heat, especially if you can help from the air conditioning, the fan or even the fan. pureasiangarciniareview

The elderly are vulnerable because in addition, they tend to lose the sensation of thirst, therefore, Are at risk of dehydration by not taking the liquids they really need to consume on a normal day.

Chronic Illness

Those people who suffer from some type of chronic illness may also especially notice the negative effects of heat on their mood. Suffering from a chronic illness means assuming constant health care. Well, it is also essential to have self-care measures against high temperatures. Babies Suffering from a chronic illness means assuming constant health care. Well, it is also essential to have self-care measures against high temperatures. Babies Suffering from a chronic illness means assuming constant health care. Well, it is also essential to have self-care measures against high temperatures.

Babies

Babies are strong but at the same time vulnerable. Their level of resistance to heat is very different from that of an adult. For this reason, it is important to remember the importance of caring for and protecting children from high temperatures. The baby’s immune system is still forming. Babies are also more vulnerable to the risk of possible dehydration.

Pregnant Pregnant

women undergo bodily changes as a result of obvious weight gain. The hormonal change they undergo may also produce a thermal imbalance. In a phase of physical change, the woman should take better care of herself.

However, regardless of whether these are the groups most at risk from heat, every human being should be prudent in the middle of a wave like the one we are living. For example, Avoid being in the interior of a car parked in the sun. It also reduces physical effort.

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