Monthly archives: October, 2018

How to lose 17 kg in 4 months?

Who does not dream of finding his silhouette in no time? Only this is easier said than done. Losing 17 kg in just 4 months, the challenge is quite high, but feasible. It is possible to burn up to 5 pounds a month by combining proper physical exercise and a healthy diet. Eat healthy to …

Sophrology and pregnancy: what you need to know!

and to anticipate serenely the preparation for childbirth. The slimming shop Anaca3 Sophrology to better live the pregnancy By preparing the body and mind to achieve a peaceful and stable state through a set of techniques developed in the 1960s, sophrology is a gentle discipline that can help the pregnant woman to manage changes , …

Reflexology to lose belly?

You find that your belly is unsightly because it presents a mass of fat or you have an inflated belly ? Among the many solutions available to you to lose weight belly , there is that of reflexology. true light keto What is it exactly ? Originally practiced in China and Egypt more than 5000 …

Tibetan medicine to lose weight?

Losing weight is never easy, you just have to choose the right techniques and have a good motivation . Unlike all types of draconian diets and all forms of extreme sports, Tibetan medicine helps all people lose weight while allowing them to have a near-dominance on their conscience. The slimming shop Anaca3 On the other …

How to lose 2 kg with the Dukan regimen?

Because of a few excesses at the table and lack of time for physical activity , we find ourselves quickly with these 2 extra pounds that we are persuaded to lose quickly without torture. Here is a boost to achieve it sustainably without starving and without constraint. The Dukan Diet: The Basics Eating out and …

Big fatigue: the fault of digestion?

It is always extremely complex to find a cause for a general state of extreme and chronic fatigue . Rhythm of life, stress, intense activity or mental load are often used to explain a disturbed sleep and a decrease of energy in everyday life. We do not think about it immediately, but our digestive problems …

Sleep: homeopathy to sleep well

To remedy this, the solutions are not lacking. Among them, homeopathy offers effective and varied treatments adapted to the needs of each individual. Homeopathy to help your nights The principle of homeopathy is based on the treatment of pathologies by the administration of highly diluted substances (vegetable, animal or mineral) which are often in the …

List of foods to take muscle

The purpose of mass gain is to promote faster muscle building through a very specific diet ( rich in protein, carbohydrates and good fats ), which will also limit the intake of fat. Here is a list of the most appropriate foods to take muscle, in men or women … Evolution lean keto Eggs Evolution lean keto …